We have all experienced some sort of dry, depleted hair. Whether it’s during the winter months where our hair lacks moisture and tends to...

Juice cleansing is a great way to boost your nutrition, reset your system, and gently eliminate toxins from your diet. In addition to...

Hot Pilates is a full body aerobic workout offered at Brick Canvas Fitness. It has all of the high-energy fun of Pilates, but with the...